$39.00
This bundle provides a wealth of information and practical strategies that can help women navigate this significant life transition with confidence and ease. With its focus on movement, nutrition, and lifestyle, this bundle offers a holistic approach to managing menopause that can lead to improved overall health and wellbeing. Movement, includes a 1 month bodyweight strength and balance fitness plan. Nutrition covers 15 recipes and resources focused on protein, vitamin K, and phytoestrogens. The last section is all about Lifestyle, giving your clients tips on their skincare and journal prompts to help them navigate this period calm and confidently! Use as one bundle or split out for multiple uses such as webinars, hand-outs, lead magnets, paid resources and more! The product is delivered as a Canva document so you have full editing controls to make it your own. Still on the fence? Check out the full product here: https://heyzine.com/flip-book/d0b0456fbd.html