$14.00

The Menopause & Weight Gain Guide is not just another diet book. Instead, it's a holistic approach that combines nutrition, exercise, stress management, and lifestyle changes to help your clients achieve their weight loss goals. It's about understanding their body's changes and learning how to adapt for optimal health. The guide will help your clients understand the effects of cortisol, and includes a guide to healthy fats, prioritizing protein, supplements, and instilling a healthy morning routine in order to help with menopause weight gain. Check out the full product here: https://heyzine.com/flip-book/3619e02477.html